Mitch's Marathon Journey: Training, Challenges, and Triumphs

Hey, You Physio & Health community!

I caught up with Mitch earlier in the week to have a little chat about how he's feeling 2 weeks out from his Sunshine Coast Marathon! We captured this in a short little video so click below to have a listen and see if Mitch now identifies as a runner, what his goals are for race day and the top 3 things he's learnt from this process!

As Mitch heads into the final stretch of his marathon prep, we’re all cheering him on at You Physio & Health. His journey highlights the importance of resilience, smart training, and a positive mindset.

Stay tuned for race day updates in early August!