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A Class for the Mums
Empowering Mums, One Step at a Time
What is it?
Our You BABY classes are designed to help new mums and expecting mums feel their best. Rebuild strength, improve posture, and restore pelvic floor health with guidance from our experienced Exercise Physiologist. Join a supportive, like-minded community and take care of your body through every stage of motherhood.
How to Get Started
Step 1: Book a Pre-Class Initial Consult with our Exercise Physiologist. This ensures we can then tailor the class experience to your specific needs.
Step 2: Once your consultation is complete, you're all set to join the classes and start your journey to feeling strong, connected, and empowered. Classes are $35 per class with healthfund claiming available.
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