Discover the benefits of Physio-Led Clinical Pilates, designed to improve strength, posture, flexibility, and overall health. These classes are run by our experienced physiotherapists, ensuring a safe and tailored approach. Best of all, they are claimable through private health insurance.

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Class Schedule:

• Mondays 7:00PM

• Tuesdays & Thursdays: 5:30AM & 6:30AM

• Fridays: 12:30PM and 4:00PM

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What You’ll Gain

• Improved strength, coordination, and posture

• Enhanced flexibility and injury prevention

• Effective pain management and reduced stress

 

Led by our APPI-certified instructor and experienced Physiotherapist, you’ll feel well-supported and see incredible benefits quickly.

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We’re excited for you to experience the difference our Physio-Led Pilates Classes can make.